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Calories in the Jammery Blackberry Jam

Nutrition Facts

the Jammery - Blackberry Jam

Calories 269 Sodium 102 mg
Total Fat 2 g Potassium 1,025 mg
Saturated 0 g Total Carbs 49 g
Polyunsaturated 0 g Dietary Fiber 8 g
Monounsaturated 0 g Sugars 10 g
Trans 0 g Protein 16 g
Cholesterol 15 mg    
Vitamin A 91% Calcium 36%
Vitamin C 226% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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