Calories in the Hairy Dieters Recipe Rich Beef & Ale Casserole

Nutrition Facts

the Hairy Dieters Recipe - Rich Beef & Ale Casserole

Calories 640 Sodium 3,109 mg
Total Fat 7 g Potassium 1,661 mg
Saturated 1 g Total Carbs 91 g
Polyunsaturated 1 g Dietary Fiber 11 g
Monounsaturated 1 g Sugars 15 g
Trans 0 g Protein 55 g
Cholesterol 140 mg    
Vitamin A 155% Calcium 11%
Vitamin C 194% Iron 26%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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