Calories in the Food Doctor Porridge

Nutrition Facts

the Food Doctor - Porridge

Calories 212 Sodium 297 mg
Total Fat 2 g Potassium 436 mg
Saturated 2 g Total Carbs 39 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 1 g Sugars 22 g
Trans 0 g Protein 10 g
Cholesterol 12 mg    
Vitamin A 15% Calcium 29%
Vitamin C 35% Iron 45%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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