Calories in the Food Doctor Multigrain and Seed Porrige

Nutrition Facts

the Food Doctor - Multigrain and Seed Porrige

Calories 283 Sodium 329 mg
Total Fat 11 g Potassium 188 mg
Saturated 1 g Total Carbs 30 g
Polyunsaturated 0 g Dietary Fiber 8 g
Monounsaturated 2 g Sugars 0 g
Trans 0 g Protein 17 g
Cholesterol 39 mg    
Vitamin A 1% Calcium 0%
Vitamin C 4% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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