Calories in the Everything Healthy Slow Cooker Cookbook Beef and Guinness Stew

Nutrition Facts

the Everything Healthy Slow Cooker Cookbook - Beef and Guinness Stew

Calories 110 Sodium 162 mg
Total Fat 1 g Potassium 629 mg
Saturated 0 g Total Carbs 20 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 10 g
Trans 0 g Protein 8 g
Cholesterol 10 mg    
Vitamin A 311% Calcium 9%
Vitamin C 62% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: