Calories in the Co-Operative Porridge Oats With 280ml Semi Skimmed Milk

Nutrition Facts

the Co-Operative - Porridge Oats - With 280ml Semi Skimmed Milk

Calories 550 Sodium 1,098 mg
Total Fat 32 g Potassium 0 mg
Saturated 14 g Total Carbs 29 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 9 g
Trans 3 g Protein 36 g
Cholesterol 105 mg    
Vitamin A 12% Calcium 25%
Vitamin C 10% Iron 17%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: