Calories in the Biggest Loser Family Cookbook English Muffin Melt

Nutrition Facts

the Biggest Loser Family Cookbook - English Muffin Melt

Calories 212 Sodium 13 mg
Total Fat 14 g Potassium 569 mg
Saturated 2 g Total Carbs 19 g
Polyunsaturated 2 g Dietary Fiber 4 g
Monounsaturated 10 g Sugars 8 g
Trans 0 g Protein 2 g
Cholesterol 0 mg    
Vitamin A 7% Calcium 5%
Vitamin C 20% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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