Calories in the America's Test Kitchen Healthy Family Cookbook Spaghetti Squash With Garlic and Parmesan

Nutrition Facts

the America's Test Kitchen Healthy Family Cookbook - Spaghetti Squash With Garlic and Parmesan

Calories 690 Sodium 694 mg
Total Fat 30 g Potassium 691 mg
Saturated 6 g Total Carbs 70 g
Polyunsaturated 9 g Dietary Fiber 11 g
Monounsaturated 12 g Sugars 43 g
Trans 0 g Protein 40 g
Cholesterol 225 mg    
Vitamin A 24% Calcium 94%
Vitamin C 51% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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