Calories in the Abs Diet Eat Right Every Time Guide Lean Eggs and Ham

Nutrition Facts

the Abs Diet Eat Right Every Time Guide - Lean Eggs and Ham

Calories 1,444 Sodium 1,044 mg
Total Fat 50 g Potassium 0 mg
Saturated 2 g Total Carbs 209 g
Polyunsaturated 0 g Dietary Fiber 58 g
Monounsaturated 0 g Sugars 17 g
Trans 0 g Protein 24 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 2%
Vitamin C 0% Iron 76%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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