Tgi Friday's

Tgi Friday's - Jack Daniels Grilled Steak and Shrimp (From Website)

Serving Size :
1 serving

1,170

Cal

47%

138g

Carbs

30%

39g

Fat

23%

66g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal830 cal

1,170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat28g

39 / 67gleft

Sodium-2,790g

5,090 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs138 g
Dietary Fiber3 g
Sugar0 g
Fat39 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein66 g
Sodium5090 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1170 calories

2.9

Hours of Cycling

1.9

Hours of Running

7.1

Hours of Cleaning
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