Calories in Tesco Easy Cook Brown Rice (75g = 195g Cooked)

Nutrition Facts

Tesco - Easy Cook Brown Rice (75g = 195g Cooked)

Calories 1,210 Sodium 2,722 mg
Total Fat 45 g Potassium 102 mg
Saturated 5 g Total Carbs 154 g
Polyunsaturated 4 g Dietary Fiber 45 g
Monounsaturated 30 g Sugars 10 g
Trans 0 g Protein 46 g
Cholesterol 0 mg    
Vitamin A 12% Calcium 47%
Vitamin C 55% Iron 61%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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