Calories in Tesco Easy Cook Brown Rice (75g = 195g Cooked)

Nutrition Facts

Tesco - Easy Cook Brown Rice (75g = 195g Cooked)

Calories 430 Sodium 1,385 mg
Total Fat 14 g Potassium 434 mg
Saturated 3 g Total Carbs 39 g
Polyunsaturated 18 g Dietary Fiber 3 g
Monounsaturated 3 g Sugars 3 g
Trans 0 g Protein 36 g
Cholesterol 53 mg    
Vitamin A 62% Calcium 28%
Vitamin C 4% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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