Calories in Tesco Diets (Recipe) Seafood Medley

Nutrition Facts

Tesco Diets (Recipe) - Seafood Medley

Calories 596 Sodium 245 mg
Total Fat 27 g Potassium 35 mg
Saturated 1 g Total Carbs 15 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 2 g Sugars 1 g
Trans 0 g Protein 23 g
Cholesterol 0 mg    
Vitamin A 80% Calcium 10%
Vitamin C 40% Iron 16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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