Calories in Tesco Bran Flakes (60g) W/ Avonmore Light Milk (200ml)

Nutrition Facts

Tesco - Bran Flakes (60g) W/ Avonmore Light Milk (200ml)

Calories 4,706 Sodium 13,612 mg
Total Fat 156 g Potassium 8,891 mg
Saturated 56 g Total Carbs 457 g
Polyunsaturated 0 g Dietary Fiber 128 g
Monounsaturated 0 g Sugars 72 g
Trans 2 g Protein 357 g
Cholesterol 723 mg    
Vitamin A 150% Calcium 105%
Vitamin C 123% Iron 340%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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