- Doctor recommended studies show that diet journals are essential for weight loss.
- Largest food database - over 2,000,000 entries
- Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
- Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
- Completely free
Calories in Terri's Keith's Salad (Ti) Spinach, Cheese, Bacon Bits, Pecans, Croutons, Thousand Island
Terri's - Keith's Salad (Ti) - Spinach, Cheese, Bacon Bits, Pecans, Croutons, Thousand Island
|Total Fat||45 g||Potassium||0 mg|
|Saturated||15 g||Total Carbs||190 g|
|Polyunsaturated||1 g||Dietary Fiber||3 g|
|Monounsaturated||1 g||Sugars||29 g|
|Trans||0 g||Protein||119 g|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.