Calories in Taste of Home Comfort Food Diet Cookbook Baked Tilapia

Nutrition Facts

Taste of Home Comfort Food Diet Cookbook - Baked Tilapia

Calories 230 Sodium 360 mg
Total Fat 10 g Potassium 0 mg
Saturated 2 g Total Carbs 26 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 12 g
Cholesterol 20 mg    
Vitamin A 25% Calcium 8%
Vitamin C 20% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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