Calories in Taro - Tahitian, cooked, without salt

Nutrition Facts

Taro - Tahitian, cooked, without salt

Calories 562 Sodium 1,731 mg
Total Fat 19 g Potassium 229 mg
Saturated 5 g Total Carbs 70 g
Polyunsaturated 0 g Dietary Fiber 9 g
Monounsaturated 0 g Sugars 11 g
Trans 0 g Protein 31 g
Cholesterol 48 mg    
Vitamin A 110% Calcium 59%
Vitamin C 69% Iron 27%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name:

Tags:

salt without taro