Calories in Taro shoots - Cooked, without salt

Nutrition Facts

Taro shoots - Cooked, without salt

Calories 2,172 Sodium 6,615 mg
Total Fat 65 g Potassium 850 mg
Saturated 11 g Total Carbs 219 g
Polyunsaturated 20 g Dietary Fiber 6 g
Monounsaturated 14 g Sugars 184 g
Trans 0 g Protein 169 g
Cholesterol 419 mg    
Vitamin A 176% Calcium 6%
Vitamin C 512% Iron 29%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: