Calories in Taro, shoots, cooked, with salt

Nutrition Facts

Taro, shoots, cooked, with salt

Calories 210 Sodium 42 mg
Total Fat 1 g Potassium 7 mg
Saturated 1 g Total Carbs 2 g
Polyunsaturated 0 g Dietary Fiber 49 g
Monounsaturated 1 g Sugars 0 g
Trans 0 g Protein 28 g
Cholesterol 14 mg    
Vitamin A 7% Calcium 14%
Vitamin C 28% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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