Taco Bell

Taco Bell - Sausage Waffle Taco

Serving Size :
1 Taco

370

Cal

30%

28g

Carbs

56%

23g

Fat

13%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium1,750g

550 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber1 g
Sugar8 g
Fat23 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium550 mg
Potassium0 mg
Cholesterol115 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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