Calories in Sweet Potato , Microwave Medium

Nutrition Facts

Sweet Potato - , Microwave Medium

Calories 186 Sodium 30 mg
Total Fat 13 g Potassium 417 mg
Saturated 1 g Total Carbs 15 g
Polyunsaturated 2 g Dietary Fiber 3 g
Monounsaturated 9 g Sugars 5 g
Trans 0 g Protein 5 g
Cholesterol 0 mg    
Vitamin A 206% Calcium 12%
Vitamin C 136% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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