Calories in Sweet Potato Boiled, With Skin, Plain

Nutrition Facts

Sweet Potato - Boiled, With Skin, Plain

Calories 190 Sodium 520 mg
Total Fat 6 g Potassium 510 mg
Saturated 2 g Total Carbs 18 g
Polyunsaturated 2 g Dietary Fiber 5 g
Monounsaturated 2 g Sugars 3 g
Trans 0 g Protein 14 g
Cholesterol 30 mg    
Vitamin A 15% Calcium 6%
Vitamin C 6% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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