Calories in Sunsweet California Pitted Dates

Nutrition Facts

Sunsweet - California Pitted Dates

Calories 313 Sodium 305 mg
Total Fat 18 g Potassium 660 mg
Saturated 2 g Total Carbs 31 g
Polyunsaturated 2 g Dietary Fiber 8 g
Monounsaturated 2 g Sugars 9 g
Trans 0 g Protein 11 g
Cholesterol 0 mg    
Vitamin A 151% Calcium 15%
Vitamin C 188% Iron 16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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