Calories in Sunflower Seeds Shelled, Roasted, Salted

Nutrition Facts

Sunflower Seeds - Shelled, Roasted, Salted

Calories 212 Sodium 0 mg
Total Fat 0 g Potassium 835 mg
Saturated 0 g Total Carbs 52 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 37 g
Trans 0 g Protein 4 g
Cholesterol 0 mg    
Vitamin A 4% Calcium 5%
Vitamin C 131% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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