Calories in Sunflower Seeds Shelled, Roasted, Salted

Nutrition Facts

Sunflower Seeds - Shelled, Roasted, Salted

Calories 438 Sodium 918 mg
Total Fat 20 g Potassium 0 mg
Saturated 5 g Total Carbs 18 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 42 g
Cholesterol 80 mg    
Vitamin A 10% Calcium 3%
Vitamin C 8% Iron 23%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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