Calories in Suhas Upma

Nutrition Facts

Suhas - Upma

Calories 190 Sodium 315 mg
Total Fat 7 g Potassium 0 mg
Saturated 2 g Total Carbs 26 g
Polyunsaturated 3 g Dietary Fiber 2 g
Monounsaturated 1 g Sugars 2 g
Trans 0 g Protein 4 g
Cholesterol 0 mg    
Vitamin A 10% Calcium 30%
Vitamin C 0% Iron 35%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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