• Largest food database - over 2,000,000 entries
  • Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
  • Easiest and fastest food entry
  • Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
  • Optionally connect with friends, or participate in the MyFitnessPal community for motivation and support
  • Completely free

JOIN NOW FOR FREE!

For over 2,000,000 foods!

We take privacy very seriously and will never spam you

Millions of people have lost weight using MyFitnessPal, the world's largest nutritional database & easiest calorie counter — get it now, completely FREE!

Email:
As Seen On

Calories in Subway Wheat, Egg White, Lettace, Spinich, Tom., B. Peppers, and Sw Sauce

Nutrition Facts

Subway - Wheat, Egg White, Lettace, Spinich, Tom., B. Peppers, and Sw Sauce

Calories 3,658 Sodium 780 mg
Total Fat 183 g Potassium 262 mg
Saturated 49 g Total Carbs 277 g
Polyunsaturated 8 g Dietary Fiber 34 g
Monounsaturated 22 g Sugars 42 g
Trans 1 g Protein 66 g
Cholesterol 0 mg    
Vitamin A 3% Calcium 23%
Vitamin C 16% Iron 49%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: