Calories in Subway Foot Long Turkey and Ham on Wheat W/lettuce, Green Peppers, Spinach, Light Mayo and Mustard

Nutrition Facts

Subway - Foot Long Turkey and Ham on Wheat W/lettuce, Green Peppers, Spinach, Light Mayo and Mustard

Calories 255 Sodium 325 mg
Total Fat 12 g Potassium 171 mg
Saturated 3 g Total Carbs 20 g
Polyunsaturated 2 g Dietary Fiber 1 g
Monounsaturated 4 g Sugars 3 g
Trans 0 g Protein 16 g
Cholesterol 424 mg    
Vitamin A 12% Calcium 9%
Vitamin C 0% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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