Calories in Subway Blackforest Ham

Nutrition Facts

Subway - Blackforest Ham

Calories 549 Sodium 1,221 mg
Total Fat 22 g Potassium 245 mg
Saturated 12 g Total Carbs 21 g
Polyunsaturated 1 g Dietary Fiber 3 g
Monounsaturated 5 g Sugars 6 g
Trans 0 g Protein 67 g
Cholesterol 163 mg    
Vitamin A 16% Calcium 34%
Vitamin C 5% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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