• Largest food database - over 2,000,000 entries
  • Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
  • Easiest and fastest food entry
  • Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
  • Optionally connect with friends, or participate in the MyFitnessPal community for motivation and support
  • Completely free

JOIN NOW FOR FREE!

For over 2,000,000 foods!

We take privacy very seriously and will never spam you

Millions of people have lost weight using MyFitnessPal, the world's largest nutritional database & easiest calorie counter — get it now, completely FREE!

Email:

Calories in Subway ( Australia) Footlong Multigrain, Seafood Itdressing & Salad

Nutrition Facts

Subway ( Australia) - Footlong Multigrain, Seafood Itdressing & Salad

Calories 1,721 Sodium 1,420 mg
Total Fat 34 g Potassium 1,331 mg
Saturated 4 g Total Carbs 266 g
Polyunsaturated 4 g Dietary Fiber 88 g
Monounsaturated 23 g Sugars 22 g
Trans 0 g Protein 93 g
Cholesterol 0 mg    
Vitamin A 315% Calcium 63%
Vitamin C 186% Iron 197%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: