Calories in Subway 6" Turkey & Ham on 9-grain Wheat Ben

Nutrition Facts

Subway - 6" Turkey & Ham on 9-grain Wheat - Ben

Calories 283 Sodium 932 mg
Total Fat 12 g Potassium 60 mg
Saturated 5 g Total Carbs 30 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 15 g
Cholesterol 40 mg    
Vitamin A 6% Calcium 28%
Vitamin C 0% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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