- Doctor recommended studies show that diet journals are essential for weight loss.
- Largest food database - over 2,000,000 entries
- Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
- Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
- Completely free
Calories in Subway 12" Turkey Breast & Black Forest Ham, Wheat, Shredded Cheddar Cheese, Lettuce, & Tomatoe
Subway - 12" Turkey Breast & Black Forest Ham, Wheat, Shredded Cheddar Cheese, Lettuce, & Tomatoe
|Total Fat||1 g||Potassium||40 mg|
|Saturated||1 g||Total Carbs||24 g|
|Polyunsaturated||0 g||Dietary Fiber||3 g|
|Monounsaturated||0 g||Sugars||10 g|
|Trans||0 g||Protein||3 g|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
More from Subway
- Turkey Breast 6 Inch on Wheat; American Cheese, Light M...
- Turkey 9 Grain Wheat, Banana Peppers, Olives, Cucumber,...
- Turkey Breast 12" on 9-grain Wheat With Spinach, Pickle...
- Subway 6' Sub Spicy Italian on Wheat
- Subway 6" Turkey Breast on Italian, Pepperjack Cheese, ...
- Whole Wheat, Lettuce, Tomatoes, Jalapeno Peppers