Calories in Subway 12" Ham & Turkey Sand W/6" 9-Grain Bread, Spinach, Tom, Cuke, Black Olive, Mustard

Nutrition Facts

Subway - 12" Ham & Turkey Sand W/6" 9-Grain Bread, Spinach, Tom, Cuke, Black Olive, Mustard

Calories 263 Sodium 1,218 mg
Total Fat 3 g Potassium 295 mg
Saturated 0 g Total Carbs 26 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 5 g
Trans 0 g Protein 32 g
Cholesterol 25 mg    
Vitamin A 13% Calcium 13%
Vitamin C 7% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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