Calories in Subway 12" (9-Grain Wheat,Black Forest Ham & Turkey Breast,Lettuce,Tomatoes,Red Onions,Swiss,Light Mayo)

Nutrition Facts

Subway - 12" (9-Grain Wheat,Black Forest Ham & Turkey Breast,Lettuce,Tomatoes,Red Onions,Swiss,Light Mayo)

Calories 1,453 Sodium 1,507 mg
Total Fat 38 g Potassium 1,215 mg
Saturated 10 g Total Carbs 217 g
Polyunsaturated 11 g Dietary Fiber 16 g
Monounsaturated 12 g Sugars 2 g
Trans 0 g Protein 65 g
Cholesterol 857 mg    
Vitamin A 126% Calcium 42%
Vitamin C 156% Iron 61%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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