Calories in Strum Foods, Inc Morning Spark Natural Energy Instant Oatmeal

Nutrition Facts

Strum Foods, Inc - Morning Spark Natural Energy Instant Oatmeal

Calories 215 Sodium 468 mg
Total Fat 8 g Potassium 210 mg
Saturated 3 g Total Carbs 23 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 3 g Sugars 4 g
Trans 0 g Protein 15 g
Cholesterol 37 mg    
Vitamin A 36% Calcium 61%
Vitamin C 40% Iron 77%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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