Calories in String Beans (Achinga Payar) Thoran Keral Style Thoran

Nutrition Facts

String Beans (Achinga Payar) Thoran - Keral Style Thoran

Calories 437 Sodium 426 mg
Total Fat 15 g Potassium 351 mg
Saturated 3 g Total Carbs 60 g
Polyunsaturated 7 g Dietary Fiber 14 g
Monounsaturated 3 g Sugars 20 g
Trans 0 g Protein 18 g
Cholesterol 212 mg    
Vitamin A 155% Calcium 35%
Vitamin C 15% Iron 22%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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