Calories in Steelhead Trout, Fresh, Cooked/baked

Nutrition Facts

Steelhead - Trout, Fresh, Cooked/baked

Calories 365 Sodium 560 mg
Total Fat 12 g Potassium 880 mg
Saturated 1 g Total Carbs 37 g
Polyunsaturated 2 g Dietary Fiber 6 g
Monounsaturated 6 g Sugars 22 g
Trans 0 g Protein 30 g
Cholesterol 0 mg    
Vitamin A 10% Calcium 38%
Vitamin C 15% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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