Calories in Steel Cut Oats, Dry Oatmeal

Nutrition Facts

Steel Cut Oats, Dry - Oatmeal

Calories 630 Sodium 1,770 mg
Total Fat 9 g Potassium 0 mg
Saturated 3 g Total Carbs 92 g
Polyunsaturated 0 g Dietary Fiber 10 g
Monounsaturated 0 g Sugars 15 g
Trans 0 g Protein 46 g
Cholesterol 75 mg    
Vitamin A 15% Calcium 60%
Vitamin C 40% Iron 40%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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