Calories in Steamed Brocolli Steamed

Nutrition Facts

Steamed Brocolli - Steamed

Calories 491 Sodium 70 mg
Total Fat 10 g Potassium 211 mg
Saturated 1 g Total Carbs 88 g
Polyunsaturated 2 g Dietary Fiber 8 g
Monounsaturated 4 g Sugars 4 g
Trans 0 g Protein 20 g
Cholesterol 50 mg    
Vitamin A 21% Calcium 4%
Vitamin C 61% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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