Calories in Sravan Yam / Kandagadda / Karna Kizhangu --- Cooked/Boiled With Salt

Nutrition Facts

Sravan - Yam / Kandagadda / Karna Kizhangu --- Cooked/Boiled With Salt

Calories 116 Sodium 11 mg
Total Fat 0 g Potassium 0 mg
Saturated 0 g Total Carbs 37 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 2 g
Cholesterol 0 mg    
Vitamin A 3% Calcium 2%
Vitamin C 27% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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