Calories in Squid - Cooked, fried

Nutrition Facts

Squid - Cooked, fried

Calories 208 Sodium 200 mg
Total Fat 9 g Potassium 667 mg
Saturated 0 g Total Carbs 8 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 9 g
Cholesterol 9 mg    
Vitamin A 17% Calcium 38%
Vitamin C 13% Iron 21%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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