Calories in Squid - Cooked, fried

Nutrition Facts

Squid - Cooked, fried

Calories 140 Sodium 251 mg
Total Fat 1 g Potassium 0 mg
Saturated 0 g Total Carbs 31 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 16 g
Trans 0 g Protein 9 g
Cholesterol 0 mg    
Vitamin A 9% Calcium 34%
Vitamin C 3% Iron 26%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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fried squid