Calories in Squash - Zucchini, includes skin, cooked, boiled, drained, without salt

Nutrition Facts

Squash - Zucchini, includes skin, cooked, boiled, drained, without salt

Calories 150 Sodium 82 mg
Total Fat 6 g Potassium 328 mg
Saturated 2 g Total Carbs 29 g
Polyunsaturated 2 g Dietary Fiber 20 g
Monounsaturated 1 g Sugars 1 g
Trans 0 g Protein 1 g
Cholesterol 0 mg    
Vitamin A 128% Calcium 263%
Vitamin C 287% Iron 157%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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