Calories in Squash, winter, all varieties, raw

Nutrition Facts

Squash, winter, all varieties, raw

Calories 2,777 Sodium 246 mg
Total Fat 18 g Potassium 1,238 mg
Saturated 5 g Total Carbs 490 g
Polyunsaturated 3 g Dietary Fiber 13 g
Monounsaturated 4 g Sugars 95 g
Trans 0 g Protein 145 g
Cholesterol 276 mg    
Vitamin A 110% Calcium 13%
Vitamin C 551% Iron 23%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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