Calories in Squash - Winter, all varieties, raw

Nutrition Facts

Squash - Winter, all varieties, raw

Calories 210 Sodium 371 mg
Total Fat 8 g Potassium 280 mg
Saturated 0 g Total Carbs 16 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 1 g Sugars 6 g
Trans 0 g Protein 25 g
Cholesterol 246 mg    
Vitamin A 7% Calcium 5%
Vitamin C 0% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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