Calories in Squash - Winter, all varieties, raw

Nutrition Facts

Squash - Winter, all varieties, raw

Calories 1,015 Sodium 2,350 mg
Total Fat 44 g Potassium 2,168 mg
Saturated 16 g Total Carbs 81 g
Polyunsaturated 2 g Dietary Fiber 15 g
Monounsaturated 3 g Sugars 33 g
Trans 0 g Protein 71 g
Cholesterol 151 mg    
Vitamin A 226% Calcium 24%
Vitamin C 302% Iron 44%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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raw all squash