Calories in Squash - Winter, all varieties, cooked, baked, without salt

Nutrition Facts

Squash - Winter, all varieties, cooked, baked, without salt

Calories 2,957 Sodium 3,336 mg
Total Fat 97 g Potassium 2,451 mg
Saturated 6 g Total Carbs 295 g
Polyunsaturated 17 g Dietary Fiber 13 g
Monounsaturated 34 g Sugars 72 g
Trans 0 g Protein 132 g
Cholesterol 226 mg    
Vitamin A 0% Calcium 4%
Vitamin C 223% Iron 25%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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