Calories in Squash, winter, acorn, cooked, boiled, mashed, with salt

Nutrition Facts

Squash, winter, acorn, cooked, boiled, mashed, with salt

Calories 2,005 Sodium 3,511 mg
Total Fat 114 g Potassium 692 mg
Saturated 24 g Total Carbs 160 g
Polyunsaturated 1 g Dietary Fiber 13 g
Monounsaturated 9 g Sugars 29 g
Trans 0 g Protein 87 g
Cholesterol 443 mg    
Vitamin A 228% Calcium 61%
Vitamin C 62% Iron 39%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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