Calories in Squash, winter, acorn, cooked, baked, without salt

Nutrition Facts

Squash, winter, acorn, cooked, baked, without salt

Calories 513 Sodium 461 mg
Total Fat 7 g Potassium 1,404 mg
Saturated 0 g Total Carbs 83 g
Polyunsaturated 1 g Dietary Fiber 28 g
Monounsaturated 3 g Sugars 32 g
Trans 0 g Protein 32 g
Cholesterol 31 mg    
Vitamin A 92% Calcium 164%
Vitamin C 537% Iron 49%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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