Calories in Squash, summer, zucchini, includes skin, raw

Nutrition Facts

Squash, summer, zucchini, includes skin, raw

Calories 1,306 Sodium 582 mg
Total Fat 60 g Potassium 676 mg
Saturated 5 g Total Carbs 170 g
Polyunsaturated 13 g Dietary Fiber 42 g
Monounsaturated 18 g Sugars 67 g
Trans 0 g Protein 30 g
Cholesterol 0 mg    
Vitamin A 507% Calcium 88%
Vitamin C 513% Iron 101%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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